A story of complexity: nutrition, brain and metabolism. Nutritional therapist and clinical psychoneuroimmunologist Francesca Havens looks at the dietary and environmental changes in the last hundred years and how we have moved away from health. She pays particular attention to the impacts on mental health and human metabolism, taking closer looks at a couple of examples of major impacting influences from the contemporary environment like glyphosate and vegetable oils.
The discussion is supported with findings from medical studies showing the various ways in which the food industry has biohacked our minds, and opens to debate at the end to discuss proposed solutions.
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